When Grayson was first born we wanted him to gain, gain, gain! We needed him at a minimum of 11Lbs. for his open heart surgery. But we knew that he may suffer with obesity later in life. We wanted to invest in our health by ensuring that we were leading by example and staying healthy into our golden years to aide in his independence.
So in October I registered for a half marathon. It was daunting, but a couple friends and I followed a training plan by Hal Higdon.
|Early morning shot of us before the race.|